Unless you eat dark, leafy greens daily, you are probably magnesium deficient. We need magnesium for our bodies to work properly and not having it can lead to a host of issues from heart disease to restless leg syndrome to anxiety and lack of sleep. 
 
Suggested Use:
Application:
Shake well before each use.
Spray 4-5 times onto clean skin, focusing on areas such as the legs, arms, and abdomen.
Gently massage into the skin until fully absorbed.
If a tingling feeling persists, it usually means you are deficient. This is normal. 
For Muscle Relief:
Apply to sore or tense muscles to help alleviate discomfort and promote relaxation.
Use before and after physical activity to support muscle recovery.
For Stress Reduction:
Spray on the shoulders, neck, and back to help reduce stress and encourage relaxation.
Use in the evening to support a restful night's sleep.
Storage:
Store in a cool, dry place away from direct sunlight.
Ensure the cap is tightly sealed after each use.
Shelf Life:
Best used within 12 months of opening.
Allergy Warnings:
Test a small amount on the skin before first use to check for any adverse reactions.
For external use only. Avoid contact with eyes and mucous membranes.
 
Ingredients: 
-Magnesium Flakes
-Distilled Water